Avocado Honey Brownies

Saving the bees doesn’t have to be hard to make an impact. Start with something that promotes happiness, creativity, and deliciousness. Who knew brownies could be so healthy and help out our most favorite pollinators.

American Cuisine Dessert

Healthy Eats

Yields: 8 servings

Calories: 78 calories per serving

Time: 45 minutes

Prep: 5 minutes

Bake: 35-40 minutes

Ingredients

• 1 ripe avocado
• 1/3 cup of cacao powder
• 2/3 cup of honey
• 1/4 cup of oat, buckwheat, almond, or whole wheat flour
• 1/4 cup of coconut or avocado oil
• 2 medium sized eggs
• 1 tsp. of baking soda
• 1 tbsp. if vanilla

Optional:

• Chocolate chips
• Coconut flakes
• Crushed walnuts, pecans, almonds
• Peanut butter
• Fresh or frozen berries

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Instructions

1. Preheat the oven to 325 degrees Fahrenheit.
2. Blend all your ingredients (except chocolate chips, nuts, and toppings) in a food processor or mixer for a good 3-5 minutes until a liquid texture.
3. Add the toppings on.
4. Pour into a oven safe dish and bake for 35-40 minutes.
5. Cool and enjoy!

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Vegan Alternative Recipe

• 1 ripe avocado
• 1/3 cup of cacao powder
• 2/3 cup of maple or agave syrup
• 1/4 cup of oat, buckwheat, almond, or whole wheat flour
• 1/4 cup of coconut or avocado oil
• 2 ripe bananas
• 1 tsp. of baking soda
• 1 tbsp. if vanilla

Vegan Eggs:

Ripe bananas, apple sauce, flaxseed, and egg substituted powders and liquids seem to work well.

Vegan Chocolate:

Pascha Organic Bittersweet Chocolate Chips

Lily’sDark Chocolate Baking Chips

Enjoy Life Baking Chocolates